In addition to impact the flow of blood. Created to strengthen bones and muscles. Exercise also impact on our brain. Especially in the memory. Research the U.S.. Published in the journal Proceedings Of The National Academy Of Science concluded that exercise helps increase the brain. With the increase in brain cells associated with memory. And loss of memory. Trial of researchers at the Medical Center. Columbia University. With a Salt Institute. In California. The use M. R. I.. Guinea pig brain scans before and after exercise. Found that after exercise. Brain cells in a fie den Russ Tate shot in the hippo campus, a brain memory. And people will begin to decline when we age 30 years onwards to ensure. Later, researchers have turned to this group trials with people. To volunteer with 11 healthy people to exercise a course Cafes and long 3 months and use M. R. I. brain scans before and after exercise as guinea pig. Researchers found. Exercise makes the blood flow to the Dane Tate shot Russ has more. And the new brain cells. Like guinea pig significantly, however, confident that even exercise improves the brain cells to be memory. But they are trials of the next step. To learn that kind of exercise will benefit. To increase recognition. Prevent disease and memory decline. To apply to medical patients to. Know this already. Who dotty. And not allow exercise. Should change attitudes and behavior. Rise time came to exercise together better. Mental and physical health to brain health.
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